Category Archives for "Evening Meal"

SAUSAGE STEW

Print SAUSAGE STEW Servings 6 people Ingredients 225 g pork steak cut into chunks 225 g sausages cut into 1 inch pieces 1 litre chicken or beef stock 1/2 onion roughly chopped 1 stick celery roughly chopped 1 carrot chopped 1 leek chopped 2 cloves garlic chopped 1 tbsp. rosemary 1 tbsp. oregano salt & […]

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Meatless Vegan Meatloaf

Print Meatless Vegan Meatloaf Course Main Course Prep Time 20 minutes Cook Time 1 hour Total Time 1 hour 20 minutes Servings 4 servings Ingredients 50 g mushrooms 3 stalks celery 1 white onion 3 cloves garlic 220 g tempeh roughly chopped into small pieces (as small as possible or use processor) 50 g dried […]

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Vegan Protein Nuggets

Print Vegan Protein Nuggets Course Main Course Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 servings Ingredients 25 g oat bran or oat flour 100 g unflavoured pea protein 30 g ground almonds 2 tbsp peanut butter 1 tbsp nutritional yeast (optional, but adds Vitamin B12 which vegans lack) […]

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CURRIED CARROT PANCAKES

Print CURRIED CARROT PANCAKES Course lunch, Main Course Cuisine Indian Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 1 person Ingredients 30 g coconut flour 1/2 large carrot grated 1/4 white onione finely chopped 1 egg 1 tbsp peanut butter 1 tsp curry powder pinch salt 60 ml unsweetened almond […]

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