Turn your Favourite Meals into Healthy Recipes

Looking online for healthy recipes for inspiration is great for preventing boredom.

And it will challenge you to get out of your cooking comfort zone, and maybe even try some new foods or cooking them in a different way that you hadn’t thought of.

But in the average family household getting adventurous poses a few potential problems…

– time needed to research, learn, and cook a new recipes

– evenings are busy enough in most households with clubs, work, homework and chores to be done as well as getting the kids into bed

– different family members have different nutritional needs so making something purely based one one person’s needs probably won’t be adequate for everyone

– kids are notoriously fussy eaters, as can grown men be from what my Mums tell me!

This video shows you how to not only work out whether the meals you’re cooking regularly are the reason you can’t lose weight, but also how to easily tweak them with minimal effort so you don’t have to learn anything new, but it’s now much better suited to your weight loss needs.